Understanding BMI
Body Mass Index (BMI) is a screening tool that measures body fat based on height and weight. Use the BMI Calculator to find yours.
How to Calculate
- Enter your height
- Enter your weight
- Get your BMI score
BMI Categories
- Under 18.5 — Underweight
- 18.5-24.9 — Normal weight
- 25-29.9 — Overweight
- 30+ — Obese
Important Note
BMI is a screening tool, not a diagnostic measure. It doesn't account for muscle mass, bone density, or body composition. Consult a healthcare professional for personalized advice.
Related Health Tools
Track your daily calorie needs alongside your BMI.